5/2/2023 0 Comments Red raspberry leaf tea![]() ![]() Since many studies were conducted using animals, additional research to understand the effects on humans is required. The effects of red raspberry leaf tea on someone who is pregnant or breast-feeding are inconclusive. Consider the following before preparing or drinking red raspberry leaf tea: Potential Risks of Red Raspberry Leaf Teaīecause red raspberry leaf tea contains potent ingredients, you should consult with your doctor before taking it or any other supplement. However, a scientific study found no effects, neither harmful nor beneficial. It is often sold as a “detoxifying” supplement meant to improve body composition and overall health. Red raspberry leaf has been recommended as a tonic to improve fat metabolism and encourage weight loss. However, 21% of CNMs reported complications associated with herbal labor stimulants, including early labor, prolonged uterine contractions, nausea, and vomiting. The most cited reason for the use of red raspberry leaf and other herbal preparations included that they are a “natural” alternative to pitocin. In a survey of the American College of Nurse-Midwives, 63% of the certified nurse-midwives (CNM) reported using red raspberry leaf as an herbal supplement for labor induction in pregnant women. Women who are nursing should discuss any use of supplements with their healthcare providers. However, clinical research has not shown any benefit to drinking red raspberry leaf tea for women who are breastfeeding.Īlthough no side effects to drinking red raspberry leaf tea have been detected in these trials, it does contain polyphenols that are detectable in breast milk. Red raspberry leaf is a traditional remedy for boosting milk production in lactating women. However, what makes red raspberry leaf so potent can also create complications for people with certain medical conditions.Īlthough research has yet to confirm the benefits of red raspberry tea, there are a number of claimed health benefits to drinking it: Red raspberry leaf is a rich source of vitamins and minerals. ![]() Potential Health Benefits of Red Raspberry Leaf Tea Studies have shown that potassium may help keep blood pressure in a health range and reduce the risk of stroke. Red raspberry leaf tea is also an excellent source of potassium. However, red raspberry leaf is a good source of: One cup of red raspberry leaf tea is not a source of calories or other macronutrients. Many studies were conducted using animals and need to be researched further. However, modern scientific research into these claims has not confirmed health benefits to red raspberry leaf tea, and warns that the herb may even be harmful in some cases. Their leaves have been touted for their health benefits during and after pregnancy, such as boosting milk supply in lactating women and inducing labor in pregnant women. Red raspberry leaves are cultivated in northern climates. Despite the name, the red raspberry leaf tea doesn’t taste like raspberries. Raspberry plants are hardy perennials in the rose family. Although red raspberry leaf has been cultivated for its culinary and medicinal benefits for centuries, modern science has not been able to confirm all of the claims traditionally made about red raspberry leaf tea. Red raspberry leaf is part of the raspberry plant that has been used as a traditional remedy for pregnant and postpartum women. ![]()
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